Quencie Interviews Isaiah Frizzelle on Self-Worth, Healing & Healthy Relationships [VIDEO ]

Isaiah Frizzelle joins me for one of the most real, heart-centered conversations I’ve had in a long time. As a mental health coach, content creator, and advocate for self-love, Isaiah breaks down what it really means to protect your peace, build healthier relationships, and reparent your inner child.

We touch on everything—from boundaries and self-respect to healing generational trauma and growing up in Newark (shoutout to Whitney Houston’s hometown 💜).

Isaiah isn’t just dropping gems—he’s living them. He’s a writer, podcaster, actor and yes, a baker (wait ‘til you hear about that blueberry lemon tiramisu 👀). If you care about mental wellness, personal growth, and celebrating Black voices, this one’s for you.

💬 Drop your favorite takeaway in the comments!